Oh, ten minutes...?
This has become my go-to video this summer. One, it's not difficult to follow and two, gets my blood pumping (doctor’s orders). And adding to that, this is a very attractive man. That can be my favorite pastime: get a cardio with a man I find hot. But you already knew that. I find that doing this set gets me started for the day, but it also helps before my walks as a warm up. And yes, I may have a ' type ' of man, for the looks of Rowan and the kind of man I most usually enjoy ogling. Wanna bet? XOXO @bensonboone @aarontyalorjohnson @jeremyallenwhite @rowanrow